Episode 172: Healthy Sexuality Part 1: Using Sexuality for Good

Episode 172: Healthy Sexuality Part 1: Using Sexuality for Good

Published on: 29/04/2024

Sexual shame and purity culture teach us that sexuality is bad and inherently sinful, and I’m inviting you to question that narrative this week. The truth is your sexuality is neutral, but you may have been taught that your sexuality is something to be feared.

Episode 122: What’s Possible with James

Episode 122: What’s Possible with James

Published on: 15/05/2023

In this week's episode, I speak with James, who has been a member of Overcome Pornography for Good and has been coached by Kat. Kat also joins us on this episode. James's story is a great example of how it is never too late to try something new, and what he has achieved in the program has been transformational.

Episode 53: What’s Possible with Quinn Felix

Episode 53: What’s Possible with Quinn Felix

Published on: 17/01/2022

If you currently believe you’ve struggled with porn for too long and that you’ll never be able to overcome it, this episode is your opportunity to find all the evidence you need for why you can quit. This week, I’m introducing you to my client, Quinn Felix, and he’s truly an example of what’s possible for you.

Episode 48: Pillar Three: Emotional Regulation

Episode 48: Pillar Three: Emotional Regulation

Published on: 13/12/2021

This might be surprising if you’re new to this work, but did you know your unwanted porn use isn’t because your sex drive is out of control? Whether it’s viewing porn or any other coping mechanism that isn’t serving you, like overeating or overdrinking, it’s only because you’re trying to escape a feeling. This is the best news ever!